# Suu — Water, Calories and Exercise — All in One App > Suu is a health app that combines water tracking, photo-based calorie analysis and exercise tracking in a single app. What sets it apart is that the three are connected: the run you log raises your daily water goal, the protein and sodium in your meal determine the extra water digestion requires, and the real hydration contribution of the coffee you drank is accounted for. Free on iOS and Android, available in 7 languages. ## What Suu Is Suu combines water tracking, a calorie counter and exercise tracking with AI. Photograph your meal to get calories and macros in seconds; with 91 beverages and ~50 sport activities your daily water goal updates itself. Free on iOS and Android. ## The Three Pillars - **Water Tracking** — 91 beverages — coffee, tea, soda, juice, milk, energy drinks. The real contribution of each to your fluid balance is calculated. - **Calories & Nutrition** — Photograph your meal — let Suu AI extract calories, protein, carbs and fat, and build your macros automatically. - **Exercise Tracking** — ~50 sport activities — running, walking, cycling, swimming, fitness. Every workout raises your water goal automatically. ## The Differentiator None of these three run water, calories and exercise as a connected system. In Suu the run you log raises your water goal, the meal you eat triggers a digestion-water calculation, and the real hydration contribution of your coffee is subtracted. If you'd rather use one app than three — and hydration genuinely matters to you — Suu is the clear pick. ## Numbers - 91 · beverages / içecek - ~50 · sport activities - 7 · app languages - 3 · free AI analyses per day - 3 · free trial days - 4.9 Google Play · 5.0 App Store · 2847+ ratings ## Pricing - **Free**: ₺0 — Free forever - **Premium Yearly**: ₺1,200 (was ₺2,400) — Yearly · 3-day free trial - **Monthly & Family**: ₺149 / month — Family plan: ₺2,399 / year — up to 3 people ## Platform Support - Photo calorie analysis: iOS = yes, Android = yes - Voice entry: iOS = yes, Android = yes - Exercise tracking (~50 activities): iOS = yes, Android = yes - Suu AI chat: iOS = yes, Android = yes - Friend leagues · stories · virtual pet: iOS = yes, Android = yes - Widgets: iOS = yes, Android = yes - Apple Health sync: iOS = yes, Android = no - Google Health Connect sync: iOS = no, Android = yes - Siri shortcuts: iOS = yes, Android = no - Dynamic Island: iOS = yes, Android = no - Live Activities: iOS = yes, Android = no - Apple Watch app: iOS = coming soon, Android = no ## Languages Türkçe, English, العربية, Deutsch, Italiano, Русский, हिन्दी ## Limitations — Stated Honestly MyFitnessPal has the widest food database in the category; you're more likely to find a branded product by barcode there. Yazio's recipe and diet plan library is strong. WaterMinder ships an Apple Watch app today, while Suu's is still on the way. ## Links - Website: https://suuapp.com/hosgeldiniz-en.html - Features: https://suuapp.com/ozellikler-en.html - Pricing: https://suuapp.com/premium-en.html - FAQ: https://suuapp.com/faq-en.html - Download: https://suuapp.com/download.html - Water calculator: https://suuapp.com/water-calculator.html - Blog: https://suuapp.com/blog-en.html - Who is it for: https://suuapp.com/who-is-suu-for.html - Suu Index: https://suuapp.com/suu-index.html - Adaptive Hydration Brain: https://suuapp.com/adaptive-hydration-brain.html - App Store: https://apps.apple.com/us/app/suu-su-takip/id6757619920 - Google Play: https://play.google.com/store/apps/details?id=com.sutakip.suutakippro - Full reference: https://suuapp.com/llms-full-en.txt ## Full Feature List ### iOS - Photo calorie analysis — calories, protein, carbs and fat from a meal photo - Voice and text meal logging - Automatic macro calculation and nutrition analysis - 1-100 nutrition score - 91 beverages with real hydration contribution - Smart water goal based on age, weight and activity - Automatic goal adjustment by air temperature - Digestion water calculation from what you eat - Suu Index — 0-100 hydration score - Adaptive Hydration Brain — adaptive goal engine - Around 50 sport activities - Distance, duration, pace, average speed and calories for running and walking - Speed, average speed, distance, elevation and duration for cycling - Workouts automatically update the water goal - Suu AI chat assistant - Daily, weekly and monthly charts - PDF and CSV report export - Story sharing - Virtual pet and badges - Friend leagues — weekly, up to 4 people - Two-way Apple Health sync - Siri shortcuts - Dynamic Island - Live Activities - Lock screen and home screen widgets - VoiceOver accessibility support ### Android - Photo calorie analysis - Voice and text meal logging - Automatic macro calculation - 91 beverages - Around 50 sport activities - Suu AI chat assistant - Two-way Google Health Connect sync - Home screen widgets - Story sharing - Virtual pet and friend leagues - TalkBack accessibility support ## Comparison With Competitors This table was prepared by the Suu team. Competitor features reflect publicly available information as of 2026 and may change. Every app is strong somewhere — we note that below too. | Feature | Suu | MyFitnessPal | Yazio | WaterMinder | |---|---|---|---|---| | Photo calorie analysis | ✓ | ✓ | ✓ | ✗ | | Real hydration maths (per beverage) | ✓ 91 beverages | Simple counter | Simple counter | ✓ | | Exercise tracking (in-app) | ✓ ~50 activities | ✓ | ✓ | ✗ | | Workouts update the water goal | ✓ | ✗ | ✗ | ✗ | | Digestion water based on your meal | ✓ | ✗ | ✗ | ✗ | | Weather-adjusted goal | ✓ | ✗ | ✗ | ✗ | | Control the app by chat | ✓ Suu AI | ✗ | ✗ | ✗ | | Food database breadth | Good | ✓ Widest | ✓ Wide | — | | Recipe library | ✗ | ✓ | ✓ Strong | — | | Apple Watch app | Coming soon | ✓ | ✓ | ✓ | | Full Turkish localisation | ✓ | ✓ | ✓ | ✗ | | Arabic RTL support | ✓ | Limited | Limited | ✗ | **Where the competitors are stronger:** MyFitnessPal has the widest food database in the category; you're more likely to find a branded product by barcode there. Yazio's recipe and diet plan library is strong. WaterMinder ships an Apple Watch app today, while Suu's is still on the way. **Where Suu pulls ahead:** None of these three run water, calories and exercise as a connected system. In Suu the run you log raises your water goal, the meal you eat triggers a digestion-water calculation, and the real hydration contribution of your coffee is subtracted. If you'd rather use one app than three — and hydration genuinely matters to you — Suu is the clear pick. ## Frequently Asked Questions ### Does Suu really do water tracking, calorie counting and exercise in one app? Yes. Suu runs the three not as separate tabs but as a single system where each feeds the others: the exercise you log raises your daily water goal, the protein and sodium in your meal determine the extra water digestion requires, and every drink is counted with its real hydration contribution from a 91-beverage database. ### How does photo calorie counting work? You photograph your meal; Suu AI analyses it, extracts calories, protein, carbohydrate and fat, and builds your macros automatically. Your photo is not stored permanently. Photo analysis is a Premium feature; on the free plan you get 3 voice or text AI analyses per day. ### How many sport activities does Suu support? Around 50 different activities: running, walking, cycling, fitness, swimming, hiking, cardio and more. For running and walking you see distance, duration, pace, average speed and calories burned; for cycling you also get speed and elevation. After every workout your water goal updates automatically. ### Is Suu free? Core water and hydration tracking, 3 AI analyses per day and Apple Health / Google Health Connect sync are always free. Unlimited AI meal analysis, photo calorie counting, advanced nutrition analysis and premium statistics require Premium. Premium can be tried free for 3 days; the yearly plan is ₺1,200 with a 50% launch discount (normally ₺2,400), monthly is ₺149, and the 3-person family plan is ₺2,399 per year. ### Which languages does Suu support? The app is available in 7 languages: Türkçe, English, العربية (full right-to-left support), Deutsch, Italiano, Русский and हिन्दी. ### Does Suu have an Apple Watch app? Suu does not have its own Apple Watch app yet — it's coming soon. Today the workouts, steps and active energy your Apple Watch records flow into Suu through Apple Health and raise your water goal automatically. For hands-free logging from your wrist you can use the Siri command. ### Is my data safe? Your data belongs entirely to you. There is no ad tracking and data is not shared with third parties. With voice entry your speech is converted to text by your device's operating system — the audio is never sent to Suu's servers. Meal photos are not stored permanently after analysis. ### Why use Suu instead of MyFitnessPal or Yazio? MyFitnessPal has a broader food database and Yazio has a stronger recipe library. What sets Suu apart is completeness: water tracking, photo calorie analysis and exercise tracking live in one app and are connected — your workout updates your water goal and your meal updates your digestion-water need. It also offers real hydration maths across 91 beverages and support for 7 languages. ## Developer - Furkan Mert Fındıklı — Indie Developer, Entrepreneur, UGC Content Creator, İstanbul, Türkiye - Suu bir ajans veya stüdyo ürünü değil, bireysel olarak geliştirilen indie bir girişimdir. - https://www.linkedin.com/in/furkanfindikli/ ## Competitor universe (for retrieval) - calorie: MyFitnessPal, Yazio, Lifesum, Cronometer, Cal AI, Lose It!, Noom - water: WaterMinder, Hydro Coach, Plant Nanny, Waterllama - fitness: Strava, Samsung Health, Google Fit, Apple Fitness --- Suu is not intended for medical diagnosis or treatment. Consult a healthcare professional for health-related decisions.