Personalized daily goals, smart reminders, friend league, and 100+ beverages — all free on Android and iOS.
Suu adapts to your lifestyle — whether you're an athlete, office worker, or just starting your hydration journey.
Set your water goal based on your weight, activity level, and climate. Suu adjusts as your lifestyle changes.
Notifications that fire when you're actually behind on your goal — not on a rigid timer. Less noise, more action.
Compete with friends on daily hydration. Social accountability raises goal achievement rates by up to 65%.
Coffee, tea, juice, soda — each with a dehydration factor. Track everything, not just plain water.
Daily hydration score, weekly trends, and exportable PDF reports. Know exactly how well you're hydrating.
Track progress from your lock screen widget or Dynamic Island — log a drink without even unlocking your phone.
Clean design focused on one thing: helping you drink more water, effortlessly.





Suu users across the world track millions of glasses every day.
Science-backed articles to help you understand why staying hydrated matters.
Join thousands of users who track their water intake daily with Suu — free, no ads, no subscription required.